{"product_id":"advwin-swedish-ladder-wall-gym-w-adjustable-pull-up-bar-424700300","title":"Advwin Swedish Ladder Wall Gym w\/ Adjustable Pull Up Bar","description":"\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTurn One Wall Into a Complete Home Gym: \u003c\/strong\u003eThe Advwin Swedish Ladder Wall Gym brings strength training, stretching, mobility and bodyweight exercise together in one compact wall-mounted system. With a 9-rung wooden ladder, adjustable pull-up bar, adjustable dip station and bonus resistance bands, it replaces a room full of equipment — and keeps your floor completely clear.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSolves Common Installation Concerns: Wall Stud Spacing: \u003c\/strong\u003eEvery home is built differently, and wall studs rarely line up exactly where you need them. That’s why we include 3 solid pine mounting boards (800 × 70 × 18 mm) with pre-drilled 340 mm hole spacing. Mount the boards across your studs, then bolt the frame to the boards — a simple two-step solution that enables stable installation on almost any stud layout, as well as brick and concrete walls.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt to Last: \u003c\/strong\u003eThe frame is constructed from reinforced, powder-coated steel with rear support bars for extra rigidity against the wall. All 9 rungs are made from solid pine wood, 80 cm long and 38 mm in diameter, sanded and polished for a smooth, natural grip. The complete system supports up to 150 kg when correctly assembled and securely mounted to a suitable structural wall.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrain Your Way: \u003c\/strong\u003eReposition the pull-up bar and dip station across multiple rung levels to suit your height and exercise. Use the system for pull-ups, chin-ups, dips, L-sits, hanging knee raises, assisted rows, core training, stretching, mobility work and resistance-band workouts — suitable for adults, kids and seniors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eInstallation Notice:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eInstall only on a strong, structurally suitable wall capable of supporting the equipment and user load. Drywall alone is not recommended. We recommend 2 adults for assembly. Do not fully tighten screws until all parts are aligned, and always check that every mounting point is secure before use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Contents:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSwedish ladder frame (with rear support bars)\u003cbr\u003e9 solid pine rungs\u003cbr\u003eAdjustable pull-up bar\u003cbr\u003eAdjustable dip station\u003cbr\u003eResistance bands\u003cbr\u003e3 mounting boards\u003cbr\u003eFull hardware kit\u003cbr\u003eEnglish assembly instructions\u003c\/p\u003e","brand":"Advwin","offers":[{"title":"Default Title","offer_id":50956489654528,"sku":"424700300#SF","price":269.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0436\/9589\/8780\/files\/ef1f1ec42fb75c64.jpg?v=1794367592","url":"https:\/\/www.advwin.com.au\/products\/advwin-swedish-ladder-wall-gym-w-adjustable-pull-up-bar-424700300","provider":"Advwin","version":"1.0","type":"link"}